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Relating To You Counselling Service
Counselling for stress, anxiety & the pressures of everyday life
 Catherine Taylor BA (Hons) Lit, Life and Thought, Dip Counselling,  PNCPS (Acc.)
Fees £60 per hour



 

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When life feels like too much, you don't have to work it all out on your own.

Call me to discuss your requirements and find a suitable appointment time

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You might look perfectly fine on the outside.

But inside, your mind is constantly busy.

You may find yourself going over conversations, worrying about things that haven't happened, struggling to make decisions or finding it difficult to switch off.

Anxiety and overthinking

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Perhaps you're under constant pressure, struggling with workload or responsibility, dealing with difficult relationships at work, or finding it impossible to switch off when the working day ends.

You might be questioning your confidence, struggling to set boundaries or wondering how long you can keep going at this pace.

Work doesn't have to consume you.

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Workplace stress & burnout

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Relationships can be a wonderful source of connection — but they can also bring conflict, uncertainty, hurt and stress.

Perhaps you're struggling to communicate, finding it difficult to set boundaries, constantly putting other people's needs before your own, or feeling unheard or disconnected.

Relationship stress

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Family responsibilities. Expectations. Life changes. Caring for other people. Trying to keep everyone happy. The endless list of things that need doing.

Everyday stress & overwhelm

A space to be yourself

I'm Catherine, and I've been working with people for many years.

My approach is person-centred and integrative, which means I don't believe counselling should be a one-size-fits-all experience.

You're the expert on your own life.

My role is to listen, to understand, to gently explore what's going on with you and, when appropriate, introduce different ways of looking at things that might help.

But perhaps most importantly, I am human too.

I understand that life isn't always neat and that sometimes you can understand something intellectually and still find it incredibly difficult emotionally.

You don't need to perform being okay with me.

You can simply be you.

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WHAT CLIENTS SAY

Catherine is an extraordinarily skilled practitioner. She is warm, empathetic, insightful and genuinely funny; she's a pleasure to talk to. She helped me to make sense of my life and gave me the hope of getting better, at a time when I had none. I felt comfortable telling Catherine my darkest thoughts and felt heard and validated.

Thank you for all your help and support.

 

I appreciate your patience and for being interested and understanding with my situation.

 

You engaged, listened and connected with me which meant a lot to me.

I really wanted to thank you so much for all your time and support Catherine, you have made a big difference to how I view and manage life, you really helped and keep helping me, I honestly can't thank you enough.

 

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